Five Creative Ways to Turn Leftover Ham into Soup
Have you ever found yourself peering into a bowl of leftover ham, mystified about how tobreathe fresh life into it? I’ve been there.
Leftover ham doesn’t have tobe dull; let it shine with your next meal. So my short answer tothat is that you turn it into soup. It’s simple, delicious and ithelps to cut down on food waste. Let me show you how.
Why Ham Soup is a Kitchen Superhero
More than a meal, ham soupis a lifesaver. Whether you’re just trying to save money at the grocery store, or are sick ofstaring at that leftover spiral cut or bone-in ham and can’t bare to waste another ounce of it, turning leftover ham into soup is a real smart move.
In reality, ham is served as a main course in 23.7% of households at least a coupletimes each fortnight.
Quitea lot of leftovers there waiting to be transformed. And guess what? These soups are not onlypractical, they are also downright tasty.
The Stats Behind Ham Consumption
Here’s something that mightastound you: nearly 30% of Americans eat ham lunchmeat often.
That means ham is not only for the holidays or for celebrations; in many kitchens, it’sa cornerstone.
But after all,who wants to eat reheated ham straight up day after day? That is where these five inventive ham soup ideas comeinto play.
They’re fast, they’re filling, and they’re a great wayto eat up the leftovers.
Classic Ham and Bean Soup
If you seek a tried-and-true classic, thisis it. Ham and bean soup has been heating uphearts (not to mention stomachs) since at least the 1930s. It is simple, hearty and loadedwith protein. And also, it’s absurdlyeasy to prepare.
What Makes This Soup So Special?
The magicis all in the ingredients. You can trynavy beans or cannellini beans with the ham. Throw in some carrots,celery and onions and you have pure comfort in a bowl. Beans really are good for you — theyare full of fiber and protein, which means that along with being delicious, this soup is also very filling.
I’llconcede, I spent many years avoiding dried beans because they take so long to cook. But then Imet canned beans.
Game-changer. Just have some cold water available and rinse them well to decrease theirsodium, and you’re set. Prep time? About 30–45 minutes. Seriously, it’s that easy.
Pro Tip
You’ve got a ham bone hanging out, toss that in the pot if you haveone.
It adds depth and a smoky flavor that’s nearlyimpossible to beat. I promise, your soup will taste like it cooked forhours — even though it did not.
Creamy Ham Chowder
Whenyou want something rich and decadent, there’s nothing like creamy ham chowder.
Imagine tender pieces of ham, swimming in creamy broth and mingling with potatoes,carrots and corn. It is comfort food at itsbest.
Why You’ll Love This Recipe
What makes this soup special is thetexture. Unlike many traditional takes on chowders, which are too heavily laden with cream, this version is anchored by broth and just a bit of dairy to keep things incheck. The result? Rich, even thoughit’s not heavy.
Andthe best part: it’s fast. Active prep time is around30 minutes. Ideal for a busyweeknight, when you want something homemade, but don’t have the luxury of time. And if you’ve got a ham bone, toss it infor added flavor.
Even if you eggscape the hold ofyour recipe to a T, the soup will still be superb.
My Secret Ingredient
A little smoked paprikais a lot. It adds to ham’sinherent smokiness and brings the whole thing together. Try it—you won’t regret it.
With virtually no fat and the fiber and protein punch of the chickpeas, how else are you going to justify a sprinkle of black olives and frico atthe end?Ham and Vegetable Soup: Light, With Lots of Flavor
If you’re not inthe mood for something heavy? Thislighter version is also loaded with nutrients and flavor. Think spinach, kale, carrots, and celery— all cooked with diced ham for a healthy, hearty bowl.
How to Make It Shine
Fryingthe ham first is what makes this soup. It may sound basic, but it will changeyour life, trust me.
Frying theham makes it crispy and brings out the flavor. Once the ham turns golden brown, add your veggies andlet simmer until soft.
Onething to consider: ham can be salty. Tomitigate that, opt for low-sodium broth. This tiny adjustment means that your soup is then perfectly seasoned —not too salty.
Why You’ll Reach for This Recipe
This soup is versatile. Substitute in any of the vegetables you have on hand — zucchini, bell peppers,even broccoli — and they give this dish its beauty. It’s a wonderful wayto clean out your fridge and make something delicious.
Split Pea and Ham Soup
Ifyou’ve ever tasted split pea soup, you know that it’s a classic for a reason.
Split peas andham are cooked together for a thick and hearty soup that is good for cold days.
Why This Soup Works
Split peas are magical. They dissolve asthey cook, providing the soup a creamy texture without any cream.
Noheavy cream or thickeners required. Just boil them alongside chunks of ham, onions, carrots andcelery, and let the flavors marry in the pot.
This soup is alsoa great place to use up those leftover hambone. The bone gives the broth a rich, smoky flavor that’s difficult tocompare to anything else. Simmer time? About an hour. Totally worth it.
Fun Fact
Split pea soup is as old asthe hills. It’s one ofthose dishes that never goes out of style, because it’s so blinking comforting. Served with crusty bread, andyou have a meal that feels like home.
Ham and Lentil Soup
Want somethinghearty and quick? Ham and lentil soupis your solution. They do end upcooking faster than most other legumes, once you’ve soaked them, so, it’s a great meal for when you’re pressed for time.
Why Lentils Are Amazing
Lentils are tiny powerhouses. Full of protein and fiber, that meansit will leave you feeling full for hours.
Andthey take on flavor really well. They get a hint of smoke when combined with ham, making them completelyirresistible.
Here, I like to include tomatoes and root vegetables:carrots and parsnips. The ham’s saltiness is nicely offset bythe sweetness of the veggies, and the dish has a lot of depth.
How Long Does It Take?
This soup should take you about 40 minutes to make, startto finish. That includes prep time. Not too shabby for a meal that’s both nourishing andfilling.
Key Stats and Facts
Before we get tothe comparison table, we will talk numbers. And, did you know that leftover ham can be kept inthe fridge for 3-5 days? It keeps well forfive to six months, and you can also freeze it. That leaves ampletime to prepare one of these soups.
Here’s another interesting tidbit: ham souprecipes are super versatile.
You can sub in any variety of beans (pinto, navy or cannellini) orvegetables (spinach, carrots, celery or potatoes). It’s fish ofthe sea, man, are you kidding me?
One moretip: Salt and manage. Ham is salty and the broth can besalty, and if you rinse the beans, you’re less likely to wind up with oversalted soup.
Comparison Table
Soup Type | Main Ingredients | Prep Time | Notable Benefit |
Ham & Bean | Ham, beans, veggies | 30–45 min | High protein, classic |
Ham Chowder | Ham, potatoes, corn | 30 min | Creamy, comforting |
Ham & Vegetable | Ham, spinach, carrots | 35 min | Lighter, nutrient-rich |
Split Pea & Ham | Ham, split peas, aromatics | 1 hr | Uses ham bone, filling |
Ham & Lentil | Ham, lentils, tomatoes | 40 min | High fiber, hearty |
Final Thoughts
Youneed not be bored by leftover ham. With these five soup ideas, you can turn it into mealsthat are satisfying and creative.
So next time youhave a bunch of leftover ham, forget the usual sandwiches and give one of these soups a go. You, and your taste buds — andwallet — will thank you.

Hi! I’m Zoey — a foodie, coffee addict, and home chef based in Portland. I’m all about making cooking fun, easy, and a little bit extra. Whether it’s quick weeknight recipes, cozy drinks, or baking experiments, I love sharing what’s happening in my kitchen (even the fails). When I’m not cooking, I’m probably cafe-hopping or testing out new cocktail ideas.